Ti sei mai chiesta a quanto cibo corrispondono 1.000 Kcal?
In questo video parliamo di calorie, scopriremo che è facile assumere 1.000 calorie in un solo pasto e le metteremo a confronto in due pasti: nel pasto sgarro e nel pasto sano, entrambi da più di 1.000 calorie ciascuno.
Inoltre scopriremo quante calorie assumiamo quando andiamo a fare una colazione dolce al bar e a quanto cibo corrisponderebbe se noi volessimo farla in casa assumendo le stesse calorie.
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Having Fun and Good Health Through the Holidays – Exercise Well
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